Understanding Growing Pains: Myths, Facts, and When to Seek Medical Assistance

As parents, we want the best for our children, and when they experience discomfort, it can be concerning. One common complaint among growing children is "growing pains." But what are growing pains, and how do we distinguish them from other medical issues? In this blog, we will explore the concept of growing pains, debunk some myths, discuss when medical assistance is necessary, and shed light on whether growing pains are real.

What Are Growing Pains?

Growing pains are a term used to describe aches and discomfort that children often experience in their legs, usually in the evening or at night. They are most common in children between the ages of 3 and 12 years old, and although the exact cause is not entirely understood, and there is no indication that these pains are related to growth at all. Most of the time, the pains can be linked back to an active day or time period which is causing the areas to state that they need a rest or some attention!

Signs of Growing Pains:

1.      Location: Growing pains primarily affect the muscles in the front of the thighs, calves, and behind the knees. It normally occurs in both legs.

2.      Timing: Pain typically occurs in the late afternoon, evening, or during the night.

3.      Absence of Physical Signs: Children experiencing growing pains will not show any signs of inflammation, redness, or swelling in the affected areas.

What Is Not Growing Pains?

Sometimes, what may seem like growing pains could be an indication of other underlying medical conditions. Here are some signs that suggest it might not be growing pains:

·        Persistent Pain: If the pain is constant and lasts throughout the day, it might not be growing pains.

·        Joint Pain: Growing pains typically affect muscles, not joints. If the pain is concentrated in the joints, it could be a different issue.

·        Fever or Swelling: The presence of fever, swelling, or redness in the affected areas may indicate a different problem.

·        Significant Limping: If your child is experiencing severe limping or difficulty walking, it's essential to seek medical attention.

When to Seek Medical Assistance:

While growing pains are considered a harmless and normal part of a child's development, there are instances where seeking medical assistance is crucial:

·        Unexplained Symptoms: If your child's discomfort is accompanied by fever, swelling, redness, or any concerning symptoms, consult a healthcare professional.

·        Intense and Persistent Pain: If the pain becomes severe, persistent, and interferes with daily activities, a medical evaluation is necessary to rule out any underlying conditions.

·        Other Unusual Signs: If your child experiences weakness, weight loss, or unusual fatigue, it's essential to seek medical attention promptly.

Are Growing Pains Real?

The term "growing pains" has often been debated, but the experiences children go through are genuine. Although there is no specific medical condition called "growing pains," the discomfort they feel is real and should not be dismissed. He correct medical term is “Benign Nocturnal Limb Pains of Childhood.” It's essential to acknowledge and address their pain to ensure their well-being and comfort.

Conclusion:

In conclusion, growing pains are a common experience for many children during their early years. While they are generally harmless, it's crucial for parents to be observant and know when to seek medical assistance. By understanding the signs of growing pains, distinguishing them from other conditions, and seeking professional advice, when necessary, parents can help their children navigate this phase of development with greater ease and peace of mind. Remember, effective communication with your child about their discomfort is key to providing the support and care they need during this time.

References:

Evans, A. M. (2008). Growing pains: contemporary knowledge and recommended practice. Journal of foot and ankle research, 1, 1-5.

Evans, A. M., & Scutter, S. D. (2004). Prevalence of “growing pains” in young children. The Journal of pediatrics, 145(2), 255-258.

Lehman, P. J., & Carl, R. L. (2017). Growing pains: when to be concerned. Sports Health, 9(2), 132-138.

Uziel, Y., & Hashkes, P. J. (2007). Growing pains in children. Pediatric Rheumatology, 5(1), 1-4.